A clear boundary can shift that. It doesn’t fix everything, but it puts the relationship on steadier ground. When I know what I can offer, and the other person knows it too, we both have a better chance of staying connected without the unspoken tension.

Finding the right therapist in Berlin doesn’t have to be overwhelming. Learn how to choose the right therapist for your needs, whether you’re dealing with trauma, anxiety, or seeking LGBTQIA+ affirming care.